Hi, I’m Nina — a prenatal yoga teacher, sound healer, and founder of The Ananda Method. I help women on the journey to motherhood reconnect with their bodies, emotions, and inner wisdom through movement, meditation, and sound.

For over a decade, I worked in government, politics, and nonprofits, while quietly nurturing a deep love for spirituality and personal growth. After becoming pregnant and attending three sound baths in one week, something shifted — I knew it was time to slow down and devote myself to a new path. One that honored rest, intuition, and the feminine essence of receiving.

Today, I create sacred, nurturing spaces for women who are trying to conceive, pregnant, postpartum, or simply moving through a life transition. Through gentle rituals, intentional movement, and the healing power of sound, I guide women in softening, listening inward, and coming home to themselves.

Whether you're navigating change, seeking stillness, or ready to reconnect with your heart, I'm here to support your healing and transformation.